Post by Winifred Onuoha (@_wheeny)

One day, you might realise that the money you sacrificed your health to earn is the same money you’ll spend trying to get your health back.

We work through exhaustion, skip meals, lose sleep and postpone rest, telling ourselves that we’ll slow down when life gets better.

But life is happening now. Your body deserves care now, not just when it starts breaking down.

Don’t get so busy building a life that you forget to preserve the person who has to live it.

May we never become so wealthy that we have to spend our wealth just to feel well again.

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