Post by Charlie Pyper (@charlie_pyper)
Doing 1 squat is better than no squats. Just move however little, as it always top trumps never moving.
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The Home Of Quotes inc.: How many Packs have you gotten your self e
Alphakashi: Hello
Augustine Chiagozie: Small steps still count, because consistency begins with simply showing up.
NWADIX: Keep it going Champ ๐
Omotoso Taiwo Yemi: Thanks for the advice
Etiko Abideen Babatunde: hit the gym at least once in a while
๐๐ช๐ฌ๐บ๐พ๐ฎ๐ผ: Absolutely! ๐ฏ Small steps still count. You don't have to do everything at once; just stay consistent and keep moving forward. Progress is progress, no matter how small! ๐ช๐ฅ
BIGBIRD: Yea! 1 squat is better than none, ๐ but don't tell me you did just 1, though, lol
DivineBreakthrough: For you lots millionaires and bosses, nine to fivers have done it with trekking, sweeping and mobbing the enterprise but we would cheer you bosses yay ๐ ๐ ๐ค go Mr @charlie_pyper
Omogbolahan: Slow progress is beyter than no progress.
Every session is an investment in your physical power and presence.
Every session is an investment in your physical power and presence.