Post by Chi Ekpunobi (@AdaEze1)

Currently sitting on this table like this 🤣🤣

But on a serious note, Good Morning!
Here's a little 5 mins stretch you can do at home before you start your day:

Touch your toes 10x
20 jumping jacks
Squat 10x

Just a small movement this morning.

Currently sitting on this table like this 🤣🤣 But on a serious note, Good Morning! Here's a littl...

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Comments

Omotoso Taiwo Yemi: Thanks for the advice, let me start with the squatting
POULTRY AND FISHERY: Women are actually strong.
They just become weak with someone they love 🔥🔥🔥
Abigeal: 5 minutes sounds manageable . Let me go and touch my toes before the day touches me
Ivy's corner: 😆 🤣 😂 wahala oooo
Fred Precious: I have already done 50 squats, donkey kicks, rdl etc
CSO intl: Women are not weaker vessels again
Miss Annabel Ossai: Of course it's my morning routine
Thanks for reminding us
No_choice: May the Lord continue to bless you .. good morning ☀️
Jovita Enwerem: 🤣😂🤣 let me try now
Oby Pink Egbe: Good morning to you