Post by Chinwe Stella (@Stella1990)
Many people have ginger in their kitchen but don’t know they can turn it into a healthy tea with several benefits.
One of those benefits is helping to relieve arthritis pain and severe menstrual cramps.

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Comments
Chioma Omeje: What is the side effect when taken in excess
Chinenye: Ginger tea is really a good medicine
Kosis Diaries: Its really healthy but I hate the smell eh
Samuel (Ottah) Janeth Gift: Wow...I have learned,I didn't know before
Thea: It can also support digestion and relieve nausea😊
Chidimma....: Wonderful, thank you for sharing
Adesanya Ayotola: This helped me survive my very first flu during winter when I relocated. Indeed it is what they say it is
UKWADI APPOLONIA Ogugua: Good to know. I have never taken it as tea but use it to spice my food when cooking.