Post by Like minds🫂 (@ChinnyT)

Have you been in a situation whereby your eyes are open but you can't move your body just after waking up or about to fall asleep? yes i have also been a victim too, a couple of times.

Your eyes are open but you can't move your body, you feel the presence of someone in your room or someone pressing your neck or sitting on your body.
You struggle to move your mouth or your body for a few minutes, you try to shout JESUS 😂😂 as I always do but still you are unable to.

Now let's talk about it.

The phenomenon is called sleep paralysis, this is simply a condition where your brain wakes up before your body, in other words, your body is still in a sleeping mode but your brain has woken up ( Up and active 🤣).

A lot conditions are linked to the cause of sleep paralysis, among which are, insomnia, mental health imbalance ( anxiety, PTSD, panic disorder),Stress, family history of sleep paralysis, etc.

Sleep paralysis is not witchcraft, it's not your village people neither is it that people are after your life, your neighbours and enemies are innocent, It's as a result of improper sleep hygiene.

Have you been in a situation whereby your eyes are open but you can't move your body just after waki...

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Comments

Omotoso Taiwo Yemi: Yes it is sleep paralysis, looks scared, but not really harmful
Felix: Exactly, understanding what’s happening can remove a lot of fear because sleep paralysis can feel spiritual or supernatural, but knowing the science behind it makes the experience less terrifying.
Licia Gyang: Are you sure is not my village people that called it sleep paralysis to distract me 😩
Mild Uchenna: Thanks for this pharm! Omo wetin person no know senior am ooh
Deborah Joshua: Some people say someone is pressing them o
Oby Pink Egbe: Yes I have in such position but my mum thought me to bite my lips 👄 whenever I am in such position and it's been working for me
Mimi: I posted about this the other day, some said it's spiritual. One of my friends that have had multiple miscarriages said during those times, once she experience sleep paralysis, she will wake up with bleeding and that how the pregnancy will end.
I still feel that there's more to this that we never kn...
Dr Esther Nsa Akachukwu: I used to experience such when I was a teenager especially if I slept longer than necessary in the afternoon.
Glad Chizoba Goodidea: Waw thank you so much for this teaching, i love it
🄰🅂🄷🄸 🄱🄷🄾🄼🄱🄷🄾🄼: Feel like someone's pressing your neck??
Na village pple... nothing wey you wan tell me 😆😆😆