Post by Charlie Pyper (@charlie_pyper)

For those who don't know I am rather tall, and today after a good couple of months of training I was able to touch my toes. The difference this additional flexibility it has made on my life is off the chart. Even at 48 I feel the youngest I have done for years.

For those who don't know I am rather tall, and today after a good couple of months of training I was...

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Comments

Rejoice Obiageri Ibe: Why didn’t you add a photograph?😊
Home Of AI videos🏠: Omor as a tall person to touch toes is rather difficult, I can relate, and for this feat at an older age, I'm short of words😪
ABUJA_STREETNEWS BLOG 📰 🏟 ⚽️ 🔥: Consistent exercise ages you younger, and the body feels lighter..... hope you won't back down now???
Omoniyi Abiola: You for show us now 😁😁
Comr. Inozemhe Jacob Azemobor: You have a flexible body, I have a cousin who can use his leg to touch his head is a contortionist
Elias: Cheers to breaking more barriers 😁🏁
Gyang Isaac: Oh wow that's awesome 👍😎 keep getting younger and healthy
DENNIS: Are you sure you’re 48? Because you look 60
Chukwudi Onwuelingo: I believe that you've been exercising more often
King Solomon 💲✅👑: Show us 😆