Post by Udeh Udah (@Udeh_Udah)
Eat in a way that gives you steady energy, not just short-term pleasure. How you feel 2–3 hours later matters more than the first 20 minutes.
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Eat in a way that gives you steady energy, not just short-term pleasure. How you feel 2–3 hours later matters more than the first 20 minutes.
0 likes · 0 comments · 0 shares