Post by Mind, Body & Health (@mindbodyhealth)

“Optimism is not what exists in a vacuum on your best day, but how you're pulling through for yourself on your worst days,” says actress Yara Shahidi.

Yara is known for her sitcoms Black-ish and its spinoff Grown-ish. She shares what she learned from creating a “Hard Yes” list and why she thinks anyone can find their highest order if they pay attention.

Have a beautiful week #LekeeLekeeFamily ❤️

#SelfCare #SelfLove #Motivation

https://youtu.be/geyky0zwj3c?si=utn-VjybQBPekvIl

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