Post by Chinelo Jemimah (@Jemi)

Please get your chair and listen attentively for this information fans.

This grass is known as Pepper Elder or Shining Bush Grass
Scientific name: Peperomia pellucida
Local names: Silverbush, Clearweed, "Ase Iwe" in Yoruba
A small, soft, light-green herb with shiny, heart-shaped leaves. Common in damp places, gardens, and around our homes but much seen in Port Harcourt. Some people call it Peppery grass because it has a peppery taste.

Used by our grandparents for centuries as both food and medicine in Africa, Asia, and South America.

Health Benefits of _Peperomia pellucida

1. Anti-inflammatory & Pain Relief
Traditionally used for gout, arthritis, rheumatic joint pain, headache, and abdominal colic.
Why: Compounds in the plant may help reduce swelling and uric acid. Endorsed in the Philippines for lowering uric acid.

2. Kidney & Urinary Support
Used for UTIs, renal disorders, and proteinuria.
Why: Acts as a natural diuretic to help flush excess water and toxins.

3. Heart & Blood Support
In Brazil and Nigeria, the water extract is used to help manage cholesterol and high blood pressure.
Why: Antioxidants may help support healthy blood vessels.

4. Immune & Fever Support
Roots used for fever and fatigue.
Why: Has mild antimicrobial properties.

5. Wound & Skin Care
Leaves used as dressing for wounds, boils, abscesses, and acne.
Why: Antibacterial + soothing properties reduce skin inflammation.

6. Respiratory & Digestive Support
Used as a cough suppressant and for stomach pain, indigestion, and hemorrhage.
Why: The plant’s mucilage soothes the throat and gut lining.

HOW PEOPLE Traditionally USE IT
1. As a salad: Eat fresh leaves raw
2. As tea: Boil leaves/whole plant and drink the water
3. As a poultice: Crush leaves and apply to skin.

⚠️ IMPORTANT SAFETY NOTE
This is traditional knowledge, NOT an Orthodox prescription.
Please talk to a healthcare professional before using if you: HBP,kidney disease, or diabetes, pregnant, breastfeeding, giving to children.

Do not abound on your prescription medications like blood pressure or gout drugs if you’re on treatment.

NOTE!!! Natural does not automatically mean safe for everyone. Use in moderation.

0 likes · 0 comments · 0 shares