Post by Bariledum Favour (@FavourB)

Rest is productive too.
You don't have to earn your rest. Taking a break helps you think clearly and perform better.
Do you find it easy to rest, or do you feel guilty?

Rest is productive too. You don't have to earn your rest. Taking a break helps you think clearly and...

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Comments

Felix: Rest is not a reward for exhaustion, it is part of staying healthy and productive. A refreshed mind always performs better than a burnt out one.
Like minds🫂: Rest and sleep is a manual means of resetting the body to do better.
CSO intl: Yes serious u can't exchange or trade ur rest to anything
Eric Johnson: You're so sweet and gorgeous
Inozemhe Jacob Azemobor: Very important to the body
Blessing Ojoma Onakpa: I definitely used to struggle with feeling guilty, but learning that taking a break actually makes me sharper helped me treat rest as a necessity instead of a reward.
Shadan: Please follow back
Olufemi Akinola: That is true
Comfort Yako Asala: Rest is my thing.
It comes easy and naturally 👌🏼