Post by Leslie (@FrancisSmiles)

Topic: How We Know Healing is Happening

Healing = Letting go of stored pain.

7 Signs of Release:
1. Talking it out
2. Crying
3. Laughter
4. Anger/Energy
5. Body signals - shaking, yawning
6. Sweating
7. Calm/Rest

Flow: Tension → Talking → Emotions → Body Release → Laughter → Peace.

Healing isn't about advice.
It's about letting go.

#RC #Healing #Leslie

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