Post by Favour's Health Corner (@favourshealthcorner)

Health Lesson of the Day
Why shouldn't you hold your urine for too long?
Many people do this because they're busy, traveling, or simply don't want to use a public restroom. But making it a habit can cause problems.
Holding your urine for long periods may: 🚻 Increase your risk of urinary tract infections (UTIs). 🚻 Stretch the bladder over time, making it harder to empty completely. 🚻 Cause discomfort or pain in the lower abdomen.
💡 Healthy habit: When you feel the urge to urinate, try not to delay it for too long. Your bladder is designed to empty regularly.
Small daily habits can have a big impact on your health.
Have you ever ignored the urge to use the bathroom because you were too busy?
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Health Lesson of the Day Why shouldn't you hold your urine for too long? Many people do this because...

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Comments

ChidiBest: Very interesting
Reality Check ✅: Reabsorption of waste materials in the urine by the kidney can occur as a result delay in emptying of your bladder, any damage to the kidney will result to a life threatening situation.
Dialysis on the other hand is very expensive and cannot keep you alive, it can only extend the period and give yo...
Chukwudi Onwuelingo: Thank you for this information..
I guess it's meant for me.
Obafemi EMILOLA, FIMC, CMC®: Thank you, this is very educative
Comfort Yako Asala: Can't risk it even when I am travelling.
Thank you for the health tip. Quite revealing