Post by Ismail Auwal Garba (@ismail_auwal_garba)
What are you doing to stay fit?
This morning I had over 11k steps.
Tomorrow we will go again!
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Suraj Olasunkanmi Tairu: 100 jumping jerks; 25 pushups; 50 sit-ups; and walking 2 miles, 3ce a week.
Mind, Body & Health: Amazing!. Every step is a triumph. Have fun and take care Ismail 💚