Post by Oluwatosin Oni (@oloriireoni)

Action Steps (for married couples):

The Time Audit: Track how much quality time you actually spend with your spouse this week (not just in the same room, but actively engaged with each other). If it is less than 5 hours, make a plan to increase it next week.
The Prayer Commitment: Commit to praying together every day for the next 30 days—at least 5 minutes. If you miss a day, do not give up; start again the next day.
The Compliment Challenge: Each day for the next week, give your spouse at least one specific compliment or expression of gratitude. Write it on a note. Say it aloud. Send it by text. Do not let a day pass without affirming them.

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