Post by Obi Chisom Christiana (@Tianasbeauty)
It's a beautiful sunday friends 😍
As you're filling your food and that of your husband with enough meat, chicken, fish or turkey which isn't bad though.
Also remember to give the children enough protein, they need it more than the both of you.
Protein is essential for children. It is the building block for growing tissues, muscles, and bones.
It also builds antibodies to fight infections.
Let's do it this way 👉
If they don't like red meat, try chicken, if chicken is not accepted, give fish or egg.
Giving them protein is not spoiling them.
Healthy kids, happy family!
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Comments
Comfort Yako Asala: Funny enough, most parents are guilty of giving the little ones less protein 😕.
Mls Safiyanu Bari: Instead of filling your husband's plate with the meat fish and so on it should be given to the kids for their proper development
Kennedy: I wished this message was sent to my parents 50 years ago? They told us eating eggs will spoil us...hahahahahahaha