Post by Ton Olvis (@TonOlvis)

Did you know?
People with diabetes should be mindful of fruits that are high in natural sugars. Fruits like grapes, ripe bananas, mangoes, and pineapples may cause blood sugar levels to rise more quickly when eaten in large amounts.
The key is moderation, not avoidance. Always choose balanced portions and follow your healthcare provider's advice.
Stay healthy and make informed food choices!

Do you know any other diabetes-friendly fruits? Share them below! 👇
#LekeeLekee #LekeeHealthyTips

Did you know? People with diabetes should be mindful of fruits that are high in natural sugars. Frui...

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Comments

Efemena Akelemo: Thanks for sharing
menari personal and family support: It is quite kind of tou to create this awareness
Leslie: Thank you for sharing this informative tip