Post by Leslie (@FrancisSmiles)

Kidney failure is rising among young people. Let’s talk facts 🧵

1. Drink water. 2-3 liters daily. Your kidneys need it.

2. Don’t smoke. Don’t drink fake alcohol. It’s killing organs, not just livers.

3. Check your BP. High blood pressure = silent kidney killer.

4. Stop abusing “agbo”, herbal mix, and pain meds, Your kidneys process all of it.

5. Don’t bleach your skin. Those creams pass through your kidneys too.

Your kidneys don’t grow back.
Once they fail, life changes forever.

Take care of them. They weren’t made for recklessness.

Share this. Tag someone you love 👇

Kidney failure is rising among young people. Let’s talk facts 🧵 1. Drink water. 2-3 liters daily....

0 likes · 0 comments · 7 shares

Comments

Anusha: kidney failiure is not a pretty scene.. my dad had kidney failiure, and had to go to the hospital for dialysis 3 days a week, at least 4 hours each visit. This is a great reminder to take care of your kidneys! and your body in general.
Ibrahim Mohammed Alkaitawi: What a fantastic health tips hope we can be able to do for the goodness of our health
One Verse ABC: Those that have EARS let them HEAR......
JulietUlom: Thanks for sharing
Divine Bassey: Thanks for the update
Divine Bassey: Pls follow me
Miebaka Emmanuel Ikiriko: This is informative.
Thank for sharing .
Pls letS grow together.
Follow and i will follow back.
Thank you all
Obafemi EMILOLA, FIMC, CMC®: Many thanks for this well explained message