Post by Mind, Body & Health (@mindbodyhealth)

If you are like 99% of people who forget names the moment you are introduced to someone, these techniques are designed for you.

Forgetting names is extremely common because names are arbitrary sounds with no inherent meaning. To make them stick, you need to turn the sound into a vivid image, actively focus when you are introduced, and connect the new name to someone or something you already know.

However, just because it's common doesn't mean it should be ignored. It's always important to make an effort to remember.

#MentalHealth #Health #SelfCare

https://youtu.be/byMvk6Nqz7I?si=6rSTOonf0IH2-1Ne

If you are like 99% of people who forget names the moment you are introduced to someone, these techn...

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