Post by Mind, Body & Health (@mindbodyhealth)

What if constantly explaining yourself is not a sign of politeness, but a deep psychological wound?. Based on Carl Jung’s concept of individuation, this video explores how the need for approval leads to self-abandonment — and how everything changes when you stop justifying your existence. Let's step into the psychology of inner authority, integrity, and silence as power.

Do you feel the need to over explain your reasons?. Never explaining yourself is too extreme of course. Explaining just once, to the people who truly matter to you, sounds more balanced.

#MentalHealth #SelfLove #SelfCare

https://youtu.be/ARwUS8Lnn98?si=SDF2V6j-YxgcXR3m

What if constantly explaining yourself is not a sign of politeness, but a deep psychological wound?....

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Comments

Comfort Yako Asala: No need to constantly seek for external validation. It is a reflection of self neglect
Thank you for this 💥
Afro Tunes: Overexplaining ourselves takes so much energy, it isn't worthy. One explanation should be enough.