Post by Bishop Ezeh (@bishop_ezeh)

🥜 Ugba doesn't just happen – it's an art!
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‎https://dibanduherbals.com/ugba-fermentation-process-pentaclethra-macrophylla-african-oil-bean-ukpaka/
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‎Ever seen how African oil bean seeds become the delicious Ugba (Ukpaka) we love?
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‎The 7-step journey:
‎Select → Boil (8-12 hrs!) → Dehull → Slice → Wash → Wrap → Ferment (3-10 days) → Enjoy!
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‎Fermentation (by Bacillus bacteria) destroys toxins, boosts nutrition & creates that unique flavour.
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‎Raw seeds are toxic – never skip fermentation! ⚠️
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‎👇 Discover the full process:
‎https://dibanduherbals.com/ugba-fermentation-process-pentaclethra-macrophylla-african-oil-bean-ukpaka/
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‎#Ugba #Fermentation #NigerianFood #Abacha #FoodScience

🥜 Ugba doesn't just happen – it's an art! ‎ ‎https://dibanduherbals.com/ugba-fermentation-process-p...

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