Post by Mind, Body & Health (@mindbodyhealth)

American actress, singer, and activist Sheryl Lee Ralph is a force, delivering iconic performances both on stage and screen. But she didn’t always know if she’d make it big.

In a lively talk sparkling with actionable advice, she shares how her struggles taught her what it takes to believe in herself -- and how we can all find the self-confidence to keep moving forward.

#MentalHealth #Motivation

https://youtu.be/zy2Zj8yIe6c?si=UghQcuKl_0q0gagc

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