Post by Mind, Body & Health (@mindbodyhealth)

When stress got to be too much for Ghanaian entrepreneur, investor, lawyer, and author Sangu Delle, he had to confront his own deep prejudice: that men shouldn't take care of their mental health.

In a personal talk, Delle shares how he learned to handle anxiety in a society that's uncomfortable with emotions. As he says: "Being honest about how we feel doesn't make us weak — it makes us human."

#MentalHealth #SanguDelle #MentalHealthMatters #Health

https://youtu.be/BvpmZktlBFs?si=_1TtXMxECP67Iqrr

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