Post by Dr. Nneka Blessing 🎗️ (@Nkgold)

Do u add this oil to ur food or u discard it?.
The item below is gotten from meat after boiling and cooling.
For me I discard it because it's bad for my health. It is an example of bad CHOLESTEROL.
LDL (Low-Density Lipoprotein).
🎗️ If u can, please prepare your meals your self in that way u know what u r consuming.

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