Post by Ngozi Ezi-Ashi (@CoreWellnessNg)

Day 5
Play therapy, art therapy, and the playroom are defined below;
• Play Therapy: A therapeutic approach that uses play as a child’s natural form of communication, allowing them to express thoughts, emotions, and experiences when words are not enough.
• Art Therapy: A form of therapy that uses drawing, painting, and other creative activities to help children process feelings, reduce anxiety, and explore their inner world.
• The Playroom: A playroom is a specially designed therapeutic space .

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