Post by Ayobami Lawal (@Ayo)

I saw this post and i just had to go look for the source. As a Nigerian we do ask this question a lot "have you eaten 😂". So if you include adequate hydration to the eaten part of the question, when we ask this we are indeed enquiring about your mental health. When you are not well hydrated, it does indeed affect your mood.

Ladies and gentlemen,have you had enough fliuds today? 😆

Water > other sources

https://pubmed.ncbi.nlm.nih.gov/22190027/

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