Post by Dr. Nneka Blessing 🎗️ (@Nkgold)

Psychological symptoms
Stress can lead to emotional and mental (psychological) symptoms, like:

Anxiety or irritability.
Depression.
Panic attacks.
Sadness.
Behavioral symptoms
Often, people with chronic stress try different things to cope. And some of those things are habit-forming and can have an impact on your health. These may include:

Alcohol use disorder.
Gambling disorder.
Overeating or developing an eating disorder.
Participating compulsively in sex, shopping or internet browsing.

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