Post by Student_Nurse Eno Wellington (@eno_wellington)

It's a new week and I want to stop shaking the naija jellof fans table😂
Newsflash.... There's a healthy way to consume your jellof rice..
_deal more with natural spice
_reduce pepper,ginger and garlic
_add enough crayfish and shrimp
_avoid food colours and artificial spices
_reduce your intake of salt
_always complement with a fruit...
Someone will stone me and some people will still be stubborn, I know...
The same jellof that killed you will be cooked at your burial ooo... I move🔥🔥

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