Post by Dr. Nneka Blessing 🎗️ (@Nkgold)

3. Chronic stress: Chronic stress is long-term stress that goes on for weeks or months. You may experience chronic stress due to marriage troubles, issues at work or financial problems. It’s important to find ways to manage chronic stress because it can lead to health issues.

3. Chronic stress: Chronic stress is long-term stress that goes on for weeks or months. You may expe...

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West Midland Abbey Graphic Design: This is such important knowledge. Most people carry stress without even knowing which type they are dealing with. Understanding the difference is already the first step toward managing it. Thank you for sharing this. 🙏🏾💛
Jonah Eriba: Quite apt!
Comfort Yako Asala: Many walk around with the chronic stress due to recurring experiences. But this information is a great insight on how to avoid or manage stress