Post by Dr. Nneka Blessing 🎗️ (@Nkgold)

2. Episodic acute stress: Episodic acute stress is when you experience acute stress on a regular basis. With this kind of stress, you don’t ever get the time you need to return to a calm, relaxed state. Episodic stress frequently affects people working in certain professions, like healthcare providers.

2. Episodic acute stress: Episodic acute stress is when you experience acute stress on a regular bas...

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West Midland Abbey Graphic Design: This is such important knowledge. Most people carry stress without even knowing which type they are dealing with. Understanding the difference is already the first step toward managing it. Thank you for sharing this. 🙏🏾💛