Post by West Midland Abbey (@WEST1)

COMMUNITY AND HUMAN CONNECTION 🌿
The third way to manage depression. Isolation is where depression grows strongest. When we withdraw from people we give the darkness more space and more silence to fill. Human connection is not a luxury. It is medicine. Reach out to one person today.

Not to explain everything. Simply to be present with another human being. You were not designed to carry this alone. Connection reminds the mind that it belongs somewhere. You belong here. Way four is coming. 🙏🌿

COMMUNITY AND HUMAN CONNECTION 🌿 The third way to manage depression. Isolation is where depression...

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