Post by West Midland Abbey (@WEST1)

Belief three. I Will Never Get Better: After feeling worthless and like a burden, the mind takes one more step. It begins to believe nothing will ever change. That this is simply who you are and who you will always be.

What you feel is real. I will never tell you otherwise. But it is not permanent. I have sat with people who could not imagine seeing tomorrow and today they are living fully.

Darkness always has a boundary. Light is on the other side. Hold on. The next one is coming. 🙏🌿

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