Post by West Midland Abbey (@WEST1)

16 March 2026

Belief two: I Am A Burden To Everyone Around Me. When you have no energy and nothing left to give, your mind whispers that you are a burden.

Those around you, being human and imperfect, may react in ways that confirm that whisper. Their frustration. Their silence. Their distance. It all feels like evidence.

But hear me. You are not a burden. Not to yourself. Not to those who love you. What you are going through is a season. Painful yes. But a season. Hold on. The next one is coming. 🙏🌿

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Efemena Akelemo: Yes it is just a season, I wonder why those negative thought bombs always bear on the minds of our loved ones who are overcoming a health challenge.

My mum thought aloud those feelings several times last year, while my siblings and I cared for her.

Thank God it is over now, she is in "gooder" hea...

Comfort Yako Asala: Follow @ WEST1 for more reliable health posts