Post by West Midland Abbey (@WEST1)

The third prevention I have for us is Prayer. 🙏 This may surprise you. Prayer as prevention for high BP? Let me explain.

Science confirmed what God already knew. A mind at peace carries a body at peace. As we explored, stress drives high BP. It tightens vessels, raises heart rate and keeps your body in constant alarm.

Prayer does the opposite. This is not religion for religion's sake. This is God designed medicine. Make it daily. Your heart will thank you. Fourth prevention is coming. 🙏🌿

The third prevention I have for us is Prayer. 🙏 This may surprise you. Prayer as prevention for hig...

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