Post by Dr. Nneka Blessing 🎗️ (@Nkgold)

How you may act
Depression may mean you:

find it hard to make decisions
don’t enjoy activities that usually make you happy
think about self-harm or suicidal thoughts
speak or move slower than usual
lose interest in sex
have difficulty concentrating
have difficulty remembering things
use alcohol, tobacco or drugs more than usual
have problems sleeping, or sleep too much
lose or gain appetite
lose or gain weight
have aches and pains that can’t be explained

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