Post by West Midland Abbey (@WEST1)

Hello everyone 🌿 This is Cause 5 of what silently builds high blood pressure in the body. Excessive Alcohol and Smoking. Every cigarette tightens the blood vessels. Every regular drink raises blood pressure quietly over time.

We are not here to condemn anyone. We are not asking you to abandon everything today. What we encourage is this. Begin to reduce it gradually.

When you take that honest step toward your health, God will meet you there and take it the rest of the way.🙏

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