Post by West Midland Abbey (@WEST1)

Hello everyone. 🌿If you are thinking about what to have this afternoon and you have these ingredients at home, this menu was made for you.

Unripe boiled plantain. Cooked beans with ginger, garlic, and tomatoes with minimal oil. Turkey. Simple. Nigerian. Deeply nourishing.

Our next post will come in the evening. Enjoy the rest of your day wherever you are, at home or at work. 🧡🙏

Hello everyone. 🌿If you are thinking about what to have this afternoon and you have these ingredie...

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