Post by West Midland Abbey (@WEST1)

Hello Lekee family🧡! Today we start our important 5-day journey on managing diabetes. It can feel overwhelming, but it is manageable! We’ll focus on strategies using the Nigerian foods we love. 🇳🇬

Basics: Diabetes means your body lacks the "insulin key" to let fuel (sugar) into cells, causing buildup in the blood.

Watch signs: Extreme thirst 🚽Frequent urination 🍽️Insatiable hunger 😴Fatigue 📉Weight loss

Drop a 💚 if ready for this journey! Strategy 1 comes this evening.
Love, WEST.

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