Post by Minister of Enjoyment (@Yelsgnik)

This reframes burnout recovery. Lying down and zoning out may feel necessary, but it is only half of the solution. The other half is doing something that aligns with who you are and what restores you. When mental energy is replenished, sleep improves and overall well being follows.

Burnout is not solved by doing nothing. It is solved by pairing rest with intentional re engagement.

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